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DEEZIFY.COM LIFTING CLUB DARTH BRAUL DARKSIDE OF THE BRO BACK SAVAGE LATS OF THE SITH SEATED CABLE LAT ROWS W/V-HANDLE 10 REPS - 10 SECOND REST, 20 REPS - 20 SECOND REST, 30 REPS - 30 SECOND REST, 40 REPS USE THE SAME WEIGHT ON ALL REPS - RECOMMEND 50% OF MAX IF YOU CANNOT COMPLETE SET REPS DROP A PIN ON NEXT SET WARNING DON'T BE STUPID CONSULT YOUR PHYSICIAN BEfORE STARTING ANT EXERCISE PROGRAM, SORENESS IS GOOD. PAIN IS BAD. STOP IMMEDIATELY. STAY SAVAGt. MY ttlLNDS
Дарт Мол,SW Персонажи,Звездные Войны,Star Wars,фэндомы
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